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Fit Bodies, Inc. is a long time partner and friend of FiTOUR©. In fact, it was a Fit Bodies teaching trip that took our Founder and CEO, Robert Ottis, to the Dominican Republic over 10 years ago to teach yoga at a resort. Robert fell in love with the DR and eventually moved there and calls it home today. We asked Fit Bodies founder, Suzelle Snowden, to tell our customers a bit more about teaching vacations and where they may take you!
Blog
September 27, 2015
“Strength comes in numbers”, an expression meaning an emotional and morale strength drawn from a group of people, has evolved to become “Results come in numbers” for those who desire to lose weight and reach a healthy body composition. More and more studies are finding that structured group nutrition coaching and programming over self-help is more effective in achieving weight loss goals. In a study published in JAMA (The Journal of the American Medical Association), group nutrition coaching participants lost over three times more weight than those in the self-help group.