DetailsDate & Time: Sunday, March 26, 2023 1:00pm to 6:00pmTrainer: Rhonda Gann Location/Site Information Pell City Civic Center 2801 Stemley Bridge Road Pell City, AL 35128 United States Read more about Pell City Civic Center Workshop DescriptionImportant Information Please contact your certifying body for specific CEC information Please arrive in appropriate clothing for an exercise class FiTOUR® is not responsible for childcare Please read all Policies and Procedures Indoor Cycling Certification Primary Indoor Cycling has become one of the most popular forms of Group Exercise in the fitness industry. With successful completion of the FiTOUR® Indoor Cycling Certification Program, you will become a part of one of the most successful fitness programs throughout the world. The FiTOUR® Primary Indoor Cycling Certification course will give you all the tools you need to be a group cycling instructor extraordinaire. The curriculum covers indoor cycling equipment, biomechanics of proper pedaling, warm ups, cool downs and drills for indoor bicycle training. You will also learn injury prevention strategies and how to teach a safe and effective indoor group cycling class. Also available in Spanish. Program Overview: Obtain a working knowledge of an Indoor Cycling Bike Equipment from the components to proper bike set-up Understand the Exercise Science behind Indoor Cycling Learn various formats of Indoor Cycling Classes and how to use the formats to provide your students with balanced and effective Indoor Cycling classes and programs Understand risk factors, safety guidelines and how to teach Indoor Cycling to Special Populations Learn how to design an Indoor Cycling class using heart rate monitoring and varying the riding profiles Learn how to chose music and how to choreograph an Indoor Cycling Class Benefits of Becoming a Certified Primary Indoor Cycling Instructor Provides employers and clients with the mark of excellence through dedication to expanding your knowledge through study to become and Certified Primary Indoor Cycling Instructor Study Materials: The online study material for this FiTOUR® certification listed below is FREE! with registration. All FiTOUR® certification exams are based on the content of the study materials. FiTOUR® encourages participants to review the study materials in advance of the certification to ensure a higher examination success rate. FiTOUR® Group Cycling Online Study Manual - $19.99 -- FREE! FiTOUR® Group Cycling Online Study Videos - $24.99 -- FREE! FiTOUR® Group Cycling/Group Exercise Hard Copy Study Manual -- $20! Practice Examinations are available for all certifications - $9.99 Read more about Indoor Cycling Certification Primary CE/CEU Information This FiTOUR® Certification is approved for 8 AFAA CEUs and .8 NASM CEUs. Contact your certifying body to petition for CECs/CEUs. This live certification workshop is six hours.