FiTOUR® is offering online courses which are approved by the Athletic and Fitness Association of America (AFAA) for Continuing Education Credits (CECs). The FiTOUR® Pilates Reformer Home Study Course is approved for 8 AFAA CEUs.
This is a NOT a Certification, this is a cec course to obtain cecs used to renew an AFAA Certification.
The FiTOUR® Pilates Primary and Advanced Courses provide detailed information on Pilates history, Pilates beginner, intermediate and advanced matwork and small apparatus that is important to provide safe and effective Pilates programming.
The FiTOUR® Pilates Reformer CEC Course will provide the Pilates instructor with the tools and knowledge needed to provide Pilates reformer programming on a beginner and intermediate level. The FiTOUR® Pilates Primary and Advanced Courses contain important information with regard to movement using the Pilates principles. It is suggested that the Pilates reformer instructor complete the FiTOUR® Pilates Primary and Advanced CEC Courses before beginning this course.
The FiTOUR® Pilates Reformer CEC Course will expand on the information and knowledge learned in the FiTOUR® Primary and Advanced Pilates Courses and will provide detailed information on how to use the Pilates Universal Reformer when working with Pilates students and clients. This course covers the following topics:
- Concepts and principles of Pilates as they relate to the Reformer
- Muscles that support the spine
- Pelvic floor muscles and their functions
- Posture Types
- Postural and Range of Motion Assessments
- Kinesiology and Biomechanics as they relate to the Reformer
- The Pilates Reformer
- General Guidelines
- Special Populations
- Reformer Programming
- Reformer Level One Exercises with Progressions
The online study materials for this FiTOUR® home study course listed below are FREE with registration. All FiTOUR® online examinations are based on the content of the study materials. FiTOUR® encourages participants to thoroughly review the study materials prior taking the online written examination to ensure a passing score.
- FiTOUR® Pilates Reformer Online Study Manual -
- FiTOUR® Pilates Reformer Study Videos -