Earn AFAA CEUs with the FiTOUR® Primary Myofascial Release Using Foam Roller Home Study Course
FiTOUR® is offering online courses which are approved by the Aerobic and Fitness Association of America (AFAA) for Continuing Education Units (CEUs). The FiTOUR® Primary Myofascial Release Using Foam Roller Home Study Course is approved for 8 AFAA CEUs.
This is a NOT a Certification, this is a cec course to obtain cecs used to renew an AFAA Certification.
This course provides study on the following topics:
- Kinesiology and Anatomy
- Foam Rolling Equipment
- Cylindrical and Half-Round Rollers
- Contoured Rollers
- Grid Rollers
- Foundations of Myofascial Release
- Concepts of Myofascial Release
- Trigger Points
- Body Awareness
- Spinal Alignment
- Safe Rolling Techniques and Guidelines
- Rolling Techniques
- 54 Rolling and Releases for Major Muscle Groups
- 23 Releases using Cylindrical Roller
- 9 Releases using Half Roller
- 14 Releases using Contoured Roller
- 6 Releases using Grid Roller
The information contained in the FiTOUR® Myofascial Release Certification: Using a Foam Roller, Myofascial Release Foundations Course has been compiled through research and study from a variety of sources. It is a comprehensive manual on the foundations of myofascial release and self-massage designed specifically for fitness professionals.
Upon successful completion of the FiTOUR® Myofascial Release Certification: Using a Foam Roller, Myofascial Release Foundations Course, you will be equipped with the knowledge and tools to effectively design and teach safe comprehensive fitness programming that incorporates myofascial release using a variety of foam rolling equipment.
The online study materials for this FiTOUR® home study course listed below are FREE with registration. All FiTOUR® online examinations are based on the content of the study materials. FiTOUR® encourages participants to thoroughly review the study materials prior taking the online written examination to ensure a passing score.
- FiTOUR® Primary Myofascial Release Foam Roller Online Study Manual -
- FiTOUR® Primary Myofascial Release Foam Roller Online Study Videos -
- FiTOUR® Primary Myofascial Release Foam Roller Hard Copy Study Manual -- $20!