FiTOUR® Group Fitness Instructor Primary CEC Course

The FiTOUR® Group Exercise Instructor Primary Home Study Course will provide group fitness instructors the tools necessary to teach a safe and effective fitness class in a group setting. The FiTOUR® Group Exercise Instructor Primary Home Study Course is also perfect for personal trainers who want to expand their marketability by breaking into the group training market.

• Careful study of the study materials will provide you with the information necessary to successfully pass the FiTOUR® Group Exercise Instructor Primary Home Study Course examination.
• FiTOUR®'s Group Exercise Instructor Primary Home Study Course provides detailed review of the following topics:
• Objectives of group exercise instruction of Five Components of Fitness
• F.I.T. Principle
• Basic Training Concepts
• Basic Anatomy, Kinesiology & Physiology
• Basic Nutrition and Weight Management
• ACSM Guidelines, Exercise Safety & Injury Prevention
• Class Format, Cueing, Music and Choreography
• Basic Class Formats and Class Design
• Kickboxing
• Step
• Hi/Low
• Circuit

Benefits of Completing the FiTOUR® Group Exercise Instructor Primary Home Study Course:

• Successful completion of the FiTOUR® Group Exercise Instructor Primary Home Study Course assures employers and students that you are dedicated expanding your knowledge through study to become a certified group fitness instructor.
• The FiTOUR® Group Exercise Instructor Primary Home Study Course contains a variety of class formats and class examples that can be used to create safe, effective and motivating classes for your group exercise class students.
• Personal trainers will learn valuable information on how to successfully provide their group training with effective programming and motivation.
• Through successful completion of the FiTOUR® Group Exercise Instructor Primary Home Study Course, you will be confident in your skills and knowledge when applying for a position as a group exercise instructor.