The FiTOUR® Advanced Indoor Cycling Certification provides the indoor cycling instructor with advanced concepts in biomechanics, anatomy, physiology, and various class formats that were not covered in the FiTOUR® Primary Indoor Cycling Certification. The FiTOUR® Advanced Indoor Cycling Certification covers many different types of drills and training techniques that can be utilized to provide students with a "pure" indoor cycling experience. The FiTOUR® Advanced Indoor Cycling Certification expounds on the information and knowledge learned in the FiTOUR® Primary Indoor Cycling Certification.
FiTOUR®'s Advanced Indoor Cycling Certification will take your skills as an indoor cycling instructor to a higher level.
The information contained in the FiTOUR® Advanced Indoor Cycling Instructor Certification has been compiled from research and study of many different styles of indoor cycling programs that are taught throughout the United States.
The course study materials are designed to provide indoor cycling instructors with a variety of class formats based on sound exercise science and evidence to appeal to a wide range of students.
Body Mechanics: Knees and Posture
Advanced Hand Positions
Connection of the Mind and Body
Core Conditioning and Cycling (4 sample classes)
Heart Rate Training Zones (2 sample classes)
Benefits of Completing the Advanced Indoor Cycling Instructor Certification:
Successful completion of the FiTOUR® Advanced Indoor Cycling Instructor Certification will equip you with the skills needed to design and teach safe indoor cycling classes. In addition, you will learn mind/body techniques along with core conditioning and heart rate zone training formats.
Obtaining a passing score on the FiTOUR® Advanced Indoor Cycling Instructor Certification examination will demonstrate, to both your employers and students, your dedication to expanding your knowledge through study.
The online study material for this FiTOUR® certification listed below is FREE! with registration. All FiTOUR® certification exams are based on the content of the study materials. FiTOUR® encourages participants to review the study materials in advance of the certification to ensure a higher examination success rate.
- FiTOUR® Primary/Advanced Indoor Cycling Online Study Manual -
- FiTOUR® Primary/Advanced Indoor Cycling Online Study Videos -
- FiTOUR® Primary/Advanced Indoor Cycling Hard Copy Study Manual -- $20!