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Stability Ball Fitness CEC Workshop

REGISTER ONLINE and PAY ONLY $59!

Guidelines and Technique for Instructing Stability Ball Exercises

Class Description
This workshop blends 58 exercises designed to develop core strength, functional movement, balance, and muscle coordination as well as improve overall strength and flexibility. FiTOUR® brings you Stability Ball Fitness to give your students creative techniques by incorporating the stability ball within a specifically designed class including total body exercises and warm-up and cool-down stretches. You will walk away from a fun-filled workshop with a working knowledge of muscle anatomy, stability ball exercise techniques and safety guidelines, aerobic training, and stretching guidelines. This CEC workshop is for new and experienced group fitness instructors and personal trainers.

CEC/CEUs Information

• This course is approved for  3 AFAA, and 4 AAAI/ISMA CEC/CEUs.
• This course is recognized for 3 CEC/CEUs by NDEITA, WIT, ESAT, NAFA, IWA, AEA and by several other organizations.

• ONLINE Early Bird Registration - $59 - Registrations received prior to 14 days of the certifiation workshop date

• ONLINE Late Registration - $79 - Registration is received within 14 days of the certification workshop date
• ONSITE Registration - $89 - Registration is received "at the door" of the facility on the date of the workshop

Important Information

• Please contact your certifying body for specific CEC information
• Please arrive in appropriate clothing for an exercise class
• FiTOUR® is not responsible for childcare
• Please read all Polices and Procedures

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