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Balls & Bells - Training for Core & Function CEC Workshop

Workshop Description for Balls & Bells by FiTOUR®

Training for Core & Function

REGISTER ONLINE and PAY ONLY $59!

Course Description
One of the most effective ways to strengthen the back and abdominals is on an unstable base.  FiTOUR®’s Balls & Bells workshop examines 29 exercises using dumbbells and a stability ball which will guarantee your clients and students a strong & stable torso.  You’ll learn safety guidelines, appropriate progressions and modifications for resistance training performed on a stability ball using hand-held weights.  Whether you are a Personal Trainer or Group Exercise Instructor, FiTOUR®’s Balls & Bells is a workshop you can’t miss!

CEC/CEUs Information
This course is recognized for 3 AFAA CEC/CEUs.

ONLINE Early Bird Registration - $59

·         ONLINE Late Registration - $79 - Registration is received online within 14 days of the event

·         Onsite Registration - $89 - Registration is received "at the door" of the facility on the date of the workshop

Important Information

·         Please contact your certifying body for specific CEC information

·         Please arrive in appropriate clothing for an exercise class

·         FiTOUR® is not responsible for childcare

·         Please read all Polices and Procedures

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