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FiTOUR® Instructor | FiTOUR® Specialist | FiTOUR® Practitioner | FiTOUR® MASTER Practitioner | FiTOUR® Study Materials
Improving
Your Fitness Program In-Home CEC Course
NOW ONLY
$24!
Price Includes all Study Materials!
Course Objectives:
- Identify and define the components of Cross-Training including: Aerobic Fitness, Anaerobic Fitness, Muscular Strength, Muscular Endurance, Flexibility.
- Design safe and effective flexibility training programs for groups and individuals.
- Identify and utilize intervention methods and techniques to increase exercise adherence
- Understand the nutrition needs for cardiovascular training, strength training and the needs of the female athlete.
Study Materials listed below are Included FREE!
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| Please Note: This course examination is taken online. Please review the official study manual prior to taking the course examination. The course examination consists of 150 multiple choice and True/False questions. | |
| FiTOUR® Improving Your Fitness Program In-Home CEC - $24 | |
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Affordable and Convenient Only $119 completed in my own home...  
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