Improving
Your Fitness Program In-Home CEC Course
.8 ACE - NOW ONLY
$40!
Price Includes all Study Materials!
Course Objectives:
- Identify and define the components of Cross-Training
including: Aerobic Fitness, Anaerobic Fitness,
Muscular Strength, Muscular Endurance, Flexibility.
- Design safe and effective flexibility training
programs for groups and individuals.
- Identify and utilize intervention methods
and techniques to increase exercise adherence
- Understand the nutrition needs for cardiovascular
training, strength training and the needs of
the female athlete.
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Study Materials listed below are Included FREE!
- Weight Training: Steps to
Success Course Textbook
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| Please Note: This course
examination is taken online. Please review the official
study manual prior to taking the course examination.
The course examination consists of 80 multiple choice
and True/False questions. |
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FiTOUR®
Improving Your Fitness Program
In-Home CEC - $40 |
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FiTOUR®
Individual Programs
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LEVEL I
Instructor
ONLY $119! |
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FiTOUR®
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II Specialist
ONLY $149! |
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III Practitioner
ONLY $179! |
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LEVEL
IV Master Practitioner
ONLY $199! |
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Affordable and Convenient
Only $119 completed in my
own home...
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