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Enhanced Lower Body Design - FREE!!
2 CEC FiTOUR®, .2 ACE
Course Objectives
- Understand both the theory and practical application
of the principals of lower body strength training.
- Identify specific muscles in each muscle group,
understand their actions and develop a program utilizing
the systems interchangeably.
- Understand the physiological adaptations of strength
training and the relationship to functional strength.
- Possess a good understanding of dynamic stabilization
and its relationship in improving functional strength.
- Design and administer an Enhanced Lower Body Training
program.
Please Note: This course
is taken completely online. You will not receive anything
in the mail for this course. The
course reading and test questions are available immdeiately
after ordering. Log into the Exam Center when ready
to begin and complete the course.
You will need to enter credit card information to register
for this course. Credit card information is required
by our secure processing system.
YOU WILL NOT BE CHARGED ANY FEE!
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FiTOUR®
Enhanced Lower Body Design In-Home
CEC - FREE |
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FiTOUR®
LIFESTYLE FITNESS COACH
CERTIFICATION GIVEAWAY!
